New menu at The Keg at Excel World

One of the liveliest venues in Colombo, The Keg has been newly refurbished. Sporting a brand new menu, The Keg not only boasts a cozy atmosphere, but also an impressive stock of beverages, DJ music and live music – giving it that all-important edge. The European-styled pub and restaurant hosts theme nights as well, with […]

Chami Kiriella Herat – A bright mind in the legal sphere

This month’s cover personality comes from a well-known and widely respected political family in Sri Lanka. Being away from the limelight though, she has worked tirelessly to attain her goals in her professional and personal life. By Shihara maduwage Ever since she was young, she was guided on a path to becoming a successful lawyer […]

7 SUPER FOODS

To keep you healthy and happy By Shabnam Farook What is a Superfood? Superfoods are high in nutrients and have specific health benefits. They are low in saturated fats and food additives. Almond Milk Magnesium, Potassium, Vitamin E Almond milk is low in calories and heart healthy. It contains no cholesterol and only 5mg sodium and 8g carbohydrates per serving. Spinach Niacin, Zinc, Fiber […]

Rushenka Jayasuriya a passionate and spirited artist

Rushenka Jayasuriya a passionate and spirited artist

Happy Parents’ Day

Happy Parents’ Day

Long and luscious

By Shihara Maduwage Tips to get long, strong and healthy hair   Most of us dream of having the type of hair we see on shampoo commercials but with our ever-busy lifestyles, who has the time to spend hours and hours on hair care? We also put many styling products and other chemicals on our hair without thinking much about the health of our locks. But these […]