Gotu Kola Our Own Survival Food!

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Gotu Kola is a cherished food in Sri Lanka. If it’s green leaves that you should eat, everyone wishes for Gotu Kola because it tastes so good! A Gotu Kola sambol can make your boring plate of rice quite delicious. Imagine a fresh Gotu Kola sambol with pumpkin curry and fried dried fish…. sounds divine, doesn’t it?

Delicious Gotu Kola is equally healthy, which is why the old Sri Lankan consumed Gotu Kola in abundance. It offers amazing benefits for your hair, skin and memory. Let’s look at some of these amazing health benefits and ways in which you can consume Gotu Kola.

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