Why You Should Eat Thumba Karavila!

Words – Mandulee Mendis

‘Thumba Karavila’ which comes in a small bulb like shape, is a type of Bitter Gourd. Although it is not a very famous vegetable in urban areas, it’s frequently consumed in villages. In a time when things commendably shift more and more to the healthy aspect, people have started to talk about Thumba Karavila and its health benefits.

Why consume Thumba Karavila?

Thumba Karavila is consumed abundantly in villages. It is not only because it’s easily grown in village climate and soil, but also because of its health benefits. Thumba Karavila gives you a wide range of health benefits similar to those of bitter gourd, but without the bitterness!

Please click on the link below to read full article.,

https://www.magzter.com/LK/Wijeya-Newspapers-Ltd./Lanka-Woman/Women’s-Interest/

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