Ideas for Meat & Rice Dishes by Yvonne Fernando

Updated on

Pork in black bean sauce

500g Pork fillet finely sliced
¼ cup Black bean sauce
2tbs Ginger juice
1tbs Soy sauce
1tbs Corn flour
4tbs Oil
1 Large Onion sliced
1Carrot peeled and sliced
100g Bamboo shoots
1 Green Capsicum seeded and sliced
1 cup Stock
¼ tsp Szechuan Pepper
¼ tsp Salt

In a bowl add pork, mix half the black bean sauce, ginger juice, Szechuan pepper, salt and set aside for 15 minutes. Heat a Wok over high heat, add marinade pork and cook until dry. Add oil and fry the pork for 1-2 minutes. Mix stock, corn flour, remaining black bean sauce and pour in to the Wok, mix well. Add sliced vegetables and cook for 2-3 minutes. Mix well and serve with noodles or rice.


Ham and Prawn Fried Rice

Cooked Basmathi
Rice, 500g
150g Ham Sliced
300g Prawns Cleaned
100g Carrot grated or chopped
2tbs Soy sauce
3tbs Hot Chilli sauce
1tsp Zensai Chilli paste
3tbs Chilli oil
1tbs Garlic chopped
2tbs tomato ketchup
1tsp ginger chopped
½ tsp Salt
½ cup Oil
Heat half the oil in a wok, add prawns, garlic, ginger, bok choy, carrot, chopped ham and cook for two minutes, take off the fire. In to the same oil, add remaining oil , chili oil, chilli paste, tomato ketchup, soy sauce hot chilli sauce and mix well. Add boiled rice, mix and cook for 1-2 minutes. Add salt and prawn mixture. Mix well and server hot.



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