Essential Ayurvedic Treatments for Island Life

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Words : Mandulee Mendis 

Since we live in a country which is very much exposed to the strong rays of the sun, we must think about the effect of sunlight on our skin. ‘Sun burnt skin’ is a common issue of everyone in Sri Lanka, which is why we spoke to Ayurvedic Doctor Tharka dharshani regarding the natural treatments.

Simple things

Let’s start with simple things first. Since strong sunlight burns your skin, it should be applied with things that cool the surface of the skin.

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Essential Ayurvedic Treatments for Island Life-2


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